"When it comes to money, treats aren’t the problem, habits are the problem.
Habits are things we spend money on without really thinking about it. They’re the lunches we grab without any thought to what they are, the coffees we buy that we don’t really want, and the donuts we buy two of only to forget about them fifteen minutes later.
Habits suck. Not only do they suck the money out of your account, but they suck the pleasure of spending that money on something special. Something fun. Something that you actually want!"