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Updated by m-zygmunt on Jan 26, 2016
Headline for Trec Nutrition Marketing News 18th - 24th January 2016
m-zygmunt m-zygmunt
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Trec Nutrition Marketing News 18th - 24th January 2016

Find out what happened in Trec Nutrition all over the world last week.

New article: Carbohydrates - basics of loading

Supercompensation as a biochemical foundation for carbohydrate loading. The history and scientific basics of carbohydrate loading.

New recipe: Protein Oatmeal Pie

A recipe for dietary and delicious protein oatmeal pie. A great alternative for dessert for evry athlete.

Trec Nutrition Germany: Short & funny video

Short & funny video with Daniel Majewski (Majewski trenuje - Trec Team Poland) showing your response to someone who asks you to skip the gym.

Karol Olender - Trec Team UK: Leg day

Hard and painfull Saturday legs workout. Karol Olender shows how he's training his legs.

Trec Nutrition Finland: Leg exercise

Trec Team Finland shows an interesting legs exercise on Instagram.

New motivational video: Hannibal For King

New motivational video with a street workout legend, Hannibal For King.

New short motivational video on Instagram

"I'M HERE TO BE AWESOME @majewskitrenuje #trecteam #trec #trecnutrition #muscles #noexcuses #shape #form #athlete #bodybuilding #bodybuilder #workout..."

Trec Nutrition Germany: Pancakes recipe

Recipe for a delicious, dietary pancakes.