Nutrition

Clean Eating is not a diet, it's a happy and healthy lifestyle. We’re your ultimate source for delicious, real food recipes and weight loss meal plans that showcase fresh, unprocessed foods that are seasonal and nutrient-dense.

The health, physical activity, fitness and sports information web site of the President's Council on Fitness, Sports & Nutrition.

Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com.

Articles & Videos ..Home Workouts... Find A Plan Nutrition.... Supplementation... Motivation... Build Muscle... Lose Fat

We are the first and only print magazine dedicated to the Paleo lifestyle and ancestral health, committed to giving people the information they need...

Free resources to help you lose weight, heal your body, solve underlying health issues, and look and feel better than ever.

The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Advice Notice.

Maintaining a strong and healthy athletic performance is more than just a matter of training, practice, and "keeping in shape." Your body needs support in the form of proper nutrition, hydration, and rest in order to keep performing and responding at peak levels.

Whether you are an athlete on one of Brown's varsity teams, someone who works out regularly at the gym, or are just considering getting more physically active, you may be wondering how what you eat and drink affects your performance.

I enjoy keeping up-to-date with the latest nutrition, sports science, and disease-prevention research. Remember, although one study can make a dramatic headline, it often takes years of research and different kinds of studies to show how something is affecting our health.

A collection of articles and videos focused on helping parents improve nutrition and training for their young athletes.

Sports Nutrition is the study and practice of nutrition and diet as it relates to athletic performance.

Proper nutrition provides athletes with the energy, nutrients and hydration they need to progress in their training and perform optimally. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance.

Vegetarian Times delivers healthy, delicious recipes, plus expert nutrition and lifestyle information that is exclusively vegetarian but inviting to all.