the best cardio machines for weight loss

Cardio can be hard! Make it as easy and painless as possible by using only the best cardio machines. Even better if you can do it in the comfort of your own home! The best machines available are reviewed here.

Work out in comfort with the best cardio machines for weight loss.

Lose weight the easy and pleasant way by using only the best cardio machines.

Not all cardio equipment is created equal! We've assembled a list of the best-and worst- machines!

A staple at most gyms, treadmills are popular for good reason: They accommodate almost any fitness level and goal. If weight loss is on your list, working out on a treadmill should be, too. "Treadmills are a great way to burn calories and help with weight loss because they simulate a real-life movement: walking or running," says Colin Westerman, a personal trainer and owner of F.I.T.

After a while, slogging away on the treadmill or Elliptical can feel like slow torture. But don't count out cardio equipment just yet. The right machine can accelerate your results and make workouts fun again. Check out this list of the best and most effective equipment on the market today.

Cardio machines help you work very hard in a very short period of time, making a morning or lunchtime workout an exercise in efficiency. But most people don't use the machines correctly. Fix your mistakes and you'll get more calorie burn for the effort.

We've compiled a list of tried-and-trusted equipment.

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity.

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