Alessia Mendez
5HTP is a supplement that is used to help mitigate depression, anxiety, PMS, fibromyalgia, migraine, sleep disorders and other conditions including attention deficit-hyperactivity disorder (ADHD). It is also used along with certain prescription drugs to treat Parkinson’s disease and some seizure disorders where the brain’s electrical activity is periodically disturbed.
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5-HTP is short for 5-Hydroxytryptophan. It is plant-based, and comes from an African plant known as Griffonia simplicifolia. That's all irrelevant, because unless you are interested in the chemistry, what you want to know is what 5-HTP can do for you. We shall look at the chemistry later when it becomes relevant to your needs.
5-HTP (5-hydroxytriptan) comes from mainly the seeds of the West African shrub, griffonia simplicifolia. 5-HTP or 5-hydroxytriptan is a natural chemical that produces serotonin in the body. Essentially, the body makes tryptophan first and this turns into serotonin. Reduced levels of serotonin are responsible for our mood changes or psychological health and improves a person's mood.
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