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Updated by Kennedy Brodielife on Jul 30, 2015
Headline for Green Tea is good for Your Heart
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Green Tea is good for Your Heart

Green tea is irrefutably good for your heart; it has been proven to be since time immemorial. Drinking a cup a day keeps your heart healthier for longer. It has many components in it that cardiologists consider to be gold for those that want to retain their hearts in perfect health. There are many ways that this beverage could easily improve your heart’s health.

green tea lowers heart disease risk 緑茶には、心臓病のリスクを低減

Green tea is made from the leaves from Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates in China,but it has become associated with many cultures throughout Asia. Green tea has recently become more widespread in the West, where black tea has been the traditionally consumed tea.

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Lowers cholesterol

Lowers cholesterol

The beverage has been known to lower the levels of cholesterol and other forms of saturated fats in the body. By doing this it helps the heart to pump blood better to the body and as a result it remains in good health and working condition. When cholesterol and triglyceride levels are down then the risks of heart disease get reduced tremendously.

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Stimulation

Stimulation

The beverage is known to contain some levels of caffeine. It is this caffeine that stimulates the heart and rain and enables them to work in sync to ensure that all the bodily functions are performed actively and effectively. This stimulation also ensures that the heart keeps pumping blood adequately at a regular speed at all times.

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Boost metabolism

Boost metabolism

By taking green tea, you help your system to increase the rate at which it burns fat and as a result of this, your metabolism is boosted tremendously. When the fat levels are decreased in the body, then the heart is given a chance to work easily and more efficiently. When metabolism is working well in the body then it is inversely proportional to the good health of your heart.

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Kills bacteria

Kills bacteria

The tea helps to kill bacteria in the body therefore helping to prevent the heart from contracting any infections that it is susceptible to. Taking the beverage regularly helps to prevent your heart from bacterial infections too.

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Weight loss

Weight loss

It also helps you to lose a lot of weight. When the weight has been lost and you regain normal weight, your heart greatly benefits. Studies show that most people who suffer from heart diseases, do so because they are severely out of shape or as they commonly refer to it, are obese. When your weight is normal then your heart has better chances.

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Conclusion

Green tea really does help to improve and maintain the good health of your heart. One is directly related to the other.

If you want to read more content about how to preserve the health of your heart, log on to www.dilmahusa.com. There is so much knowledge waiting to be discovered by you.