Good news for coffee drinkers: If you're a long-term caffeine user, you might be less likely to develop diabetes than people who don't drink coffee at all. The anti-inflammatory effect of the drink might be the reason for this outcome, according to a new study published in Nature's European Journal of Clinical Nutrition.
Unless you're drinking at least three cups of coffee a day, you should consider upping your java habit. The US dietary guidelines advisory committee, which makes recommendations to the Food and Drug Administration and other federal agencies, released a report this week that points to the health benefits and minimal risks of drinking three to five cups of coffee...
The world's most consumed psychoactive substance is popular for a good reason-it clears your head, improves focus and gets your body going. But coffee has downsides too. It can increase anxiety and affect sleep. The psychiatrists' bible, DSM-V, came very close to classifying caffeine-use disorder as a mental health problem, much like alcohol-use disorder.
Every reason to justify it Please consider disabling it for our site, or supporting our work in one of these ways Subscribe Now > The most recent findings that support coffee as a panacea will make their premiere this December in the American Journal of Clinical Nutrition.
