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Updated by Amy Armstrong on Oct 30, 2019
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Break-up Resources

Coping with a Breakup or Divorce via @helpguideorg

In This Article It's never easy when a marriage or significant relationship ends. Whatever the reason for the split-and whether you wanted it or not-the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings.

10 Ways to Get Over an Ex via @cosmopolitan

Be Sad... for a Little While Having an "emotional flu" helps you get it all out, fast, says Sandra Ann Miller, co-author of A Sassy Little Guide to Getting Over Him. So sob, scream, listen to "Someone Like You" on infinite repeat, whatever you want.

via @TheOnion Study Finds All-Consuming Self-Pity Best Way To Win Back Ex-Partner

[Seriously, no, I'm not advocating for this. It's a joke.] CHICAGO-A study released Thursday by the University of Chicago's Department of Psychology has found that debilitating self-pity is the most effective strategy to win back the love of a former romantic partner.

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