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Updated by Mahendra Mohan on Aug 13, 2015
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Health

Eat tree nuts, stay slim | IndiaTrendingNow.Com

New York, July 4: Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggests a research. Tree nuts include almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.

keep your skin glowing this monsoon

New Delhi, June 25 : Change in weather during the monsoon means a change in one's skin care regime. With oiliness, dehydration and acne being the main problems to deal with, prepare your skin during the challenging summer months this year with some helpful tips.

Exercise helps reduce sleepiness | IndiaTrendingNow.Com

New York, Aug 12: If you find it too hard to stay awake at work despite a good night's sleep, daily aerobic exercise can help you focus, say researchers, including one of Indian-origin. Exercise reduces the levels of two proteins, resulting in reduced excessive sleepiness, the findings showed.