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*Ramadan *is a holy month the whole Muslims wait it eagerly every year to enjoy the atmosphere of faith in this holy month.
In holy Ramadan and particularly in Laylah Al Qadr Jibril was sent with the first verses of the Qur'an to prophet Muhammad -pbuh- when he was performing prayers at Hira Cave, almighty Allah said, “Read in the name of your Lord Who created.” Holy Qur’an was revealed from the Preserved Tablet in Laylah Al Qadr, remained at Bait Al Ezza in Ramadan............
In this year, Ramadan has came in summer season especially in June and July in which the temperature in the northern half of Earth is heightened and hours of fasting increasing to be nearly 17 hours and those who are fasting may feel exhausted and thirsty during such long hours, yet you may decrease exhaustion and thirst by following and applying these tips include;
Starting Iftar with dates: the person who is fasting needs a sort of food that contains carbohydrates to decrease hunger as equal as he is in need to water to decrease thirst and by starting with water and dates these two goals can be achieved.
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