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Spirituality

What is Spiritual Awakening? - Insight state

"A glimpse is enough to initiate the awakening process, which is irreversible!" - Eckhart Tolle We must be aware that this spiritual journey we are experiencing in this lifetime is a continuation of all spiritual journeys we got through along our previous existences, being more or less aware of this.

Lucid Dream Guide - The Complete FAQ

We spend about 8 hours a day sleeping, 56 hours per week, 240 hours per month and 2,840 hours per year. This is about a third of your life! So we spend a third of our lives sleeping, less than that dreaming, and only a relatively small percentage of us are able to dream lucidly!

White Tara Mantra (Cintachakra) - video - Insight State

White Tara Mantra chanted by Khenpo Pema Chopel Rinpoche can bring upon practitioner long life and removes spiritual obstacle.

Green Tara Mantra - OM TARE TUTTARE TURE SVAHA-video

Green Tara Mantra - Om Tare Tuttare Ture Svaha, Tibetan version. This interpretation is played by Su Ching-yen.

Lucid dream from the perspective of modern science

What scientific research has been conducted on lucid dream? First scientific studies about the possibility of becoming lucid during dreaming, or becoming aware of the dream while dreaming, were presented in detail by Dr. Frederick van Eeden Dutch in 1913, relating 14 years of personal experience in lucid dreaming and analyzing 352 such dreams. Also, he is the one who coined the term lucid dream to signify mental clarity during a dream.

Spiritual Awakening Signs - Insight state

Throughout life, we try to reach a certain level of our existence, but very few of us are really successful. Although there are many methods and techniques of meditation that help us know ourselves better, no one can teach us how to find the absolute truth.

Wake-Back-To-Bed Lucid Dreaming Technique (WBTB)

Another good way to have lucid dreams is the Wake-Back-To-Bed Technique or WBTB. It involves waking up for a few minutes between sleep hours in order to increase your chances of getting lucidity. How to manage a lucid dream with Wake-Back-To-Bed Technique?

Pistachio Nutrition Facts and Health Benefits - Insight state

Pistachio has been a symbol of health and well being ever since ancient times, as it contains essential nutrients for a good health. It is widely grown in the United States, Turkey, Iran, Syria, Turkey and China, but it requires 8-10 years from planting until harvesting the first fruits.

Dream Exit Induced Lucid Dreams - DEILD

How to have a lucid dream with Dream Exit Induced Lucid Dreams - DEILD technique? DEILD comes from Dream Exit Initiated Lucid Dream and is basically a shorter WILD. You can also find information about this technique under the name of FILD (Finger Induce Lucid Dream).

The Five Tsa Lung Exercises - video - Insight State

The Five Tsa Lung Exercises are movements that work with five chakra locations within the central channel of the body: the crown, throat, heart, navel and secret chakra. Tsa Lung contains five types of exercises corresponding to the five elements (Earth, Water, Fire, Wind, and Void).

Lu Jong healing exercises - video - Insight State

Lu Jong is a series of exercises, which are made from body movements mixed with rhythmic breathing. Lu Jong comes from ancient Tibetan tradition of healing body movements. Lu Jong exercises are developed by monks from Bon tradition in Himalayan mountains and has been transmitted directly from Master to student, to this present day, primarily by means of oral teachings.

Avocado Nutrition Facts and Health Benefits - Insight state

Avocado is an interesting fruit, with a very low carbohydrate content (it's not sweet), but rich in healthy fats and fiber. Originally from Central America, avocado is now grown in all hot or Mediterranean climates. Avocado is a fruit that belongs to the Lauraceae family, along with other flowering plants such as camphor, cinnamon or bay leaves.

Pranic Healing - Insight state

In contemporary society, many people, including doctors and scientists, are becoming increasingly receptive to completing allopathic medicine with alternative healing methods. Traditional therapies like acupuncture, Reiki and traditional Chinese medicine (including Qi Gong) are some of the most famous ancient methods, and gaining in popularity.

Lucid Dream Induction Devices - Lucid-Dream Guide

Lucid dream induction devices designed in the research laboratory at Stanford University and Lucidity Institute are based on the following principles: rapid eye movements (REM) occur during the dream state; with the help of sensors, these movements are detected and by using appropriate software, ocular movements are correlated with short,

Wake Induced Lucid Dream - WILD - Lucid-Dream Guide

WILD (Wake Induced Lucid Dream) is one of the most powerful ways to have a lucid dream. This method works best after a good sleep for about 6-10 hours. So, before you start the process, it is necessary to be fully awake and not sleepy.

Dream Exit Induced Lucid Dreams - DEILD

How to have a lucid dream with Dream Exit Induced Lucid Dreams - DEILD technique? DEILD comes from Dream Exit Initiated Lucid Dream and is basically a shorter WILD. You can also find information about this technique under the name of FILD (Finger Induce Lucid Dream).

Mnemonic Induction of Lucid Dreams - The MILD Technique

Mnemonic Induction of Lucid Dreams was developed by prof. Stephen LaBerge in his doctoral thesis, carried on lucid dreaming. This method of having a lucid dream mainly consists of repeating a mantra in our minds forever, until it becomes reality. Like Buddha said - "We are shaped by our thoughts; we become what we think."

Pranic Healing - Insight state

In contemporary society, many people, including doctors and scientists, are becoming increasingly receptive to completing allopathic medicine with alternative healing methods. Traditional therapies like acupuncture, Reiki and traditional Chinese medicine (including Qi Gong) are some of the most famous ancient methods, and gaining in popularity.

Pistachio Nutrition Facts and Health Benefits - Insight state

Pistachio has been a symbol of health and well being ever since ancient times, as it contains essential nutrients for a good health. It is widely grown in the United States, Turkey, Iran, Syria, Turkey and China, but it requires 8-10 years from planting until harvesting the first fruits.

Avocado Nutrition Facts and Health Benefits - Insight state

Avocado is an interesting fruit, with a very low carbohydrate content (it's not sweet), but rich in healthy fats and fiber. Originally from Central America, avocado is now grown in all hot or Mediterranean climates. Avocado is a fruit that belongs to the Lauraceae family, along with other flowering plants such as camphor, cinnamon or bay leaves.

Believe in yourself and you can do amazing things!

Here are some examples for your motivation: 1. Van Gogh sold only one painting during his life. It was to a friend's sister, at a very low price. However, that didn't stop him from creating more than 800 paintings. 2. In 1954, Jimmy Denny, manager of the Grand Ole Opry, fired Elvis Presley after just one performance.

Daily Biorhythm of Internal Organs - Insight state

to analyze the Biorhythm of Internal Organs, from the authors' point of view, a day of our lives! Many people wake up ho lding their breath and fearing that they have no time to do everything set for that day.

Attachment and compassion - Insight state

Our attachment does not only develop to people and objects, but also to abstract notions, such as reputation, glory or religion. Many people believe that in order to uproot attachment, one must give up any affection or attraction to pleasant objects, thinking that the fact of considering an object attractive is completely wrong.

Dying to Have Known: The Evidence Behind Natural Healing

Dying to Have Known: The Evidence Behind Natural Healing is a documentary made by film maker Steve Kroschel, which searches evidence for the Gerson cancer therapy, and finds it in abundance! This is the first of three movies he made on the subject.

Benefits of Grape Seed Oil - Insight state

The first vine was grown, apparently, no less than 10,000 years ago, and since the mists of prehistory people have turned growing of grapes and manufacture of wine into an art form. The therapeutic virtues of grapes are known and used for thousands of years.