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Updated by Julie Cohen on Aug 29, 2023
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The Daily App

Listly by Julie Cohen

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Daily tools for stress, anxiety, worry and panic based on Cognitive Behavioral Therapy, relaxation, and wellness.

Daily tools for stress, anxiety, worry and panic based on Cognitive Behavioral Therapy, relaxation, and wellness.

#moodtracker #cbt #mindfullness #depression#anxiety #stressmanagement