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Updated by FitBodyHome on Feb 12, 2022
Headline for How to Avoid Childhood Obesity
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How to Avoid Childhood Obesity

There is no question that there are more and more children who suffer from various diseases and obesity because of malnutrition and the lack of physical activity. In this list, you can learn which are the worst foods that you should not give to your kids and what other factors you need to know about.


Bad Foods for Kids You Must Know About

Collection of the worst foods that we usually give for our kids bat can cause several diseases and childhood obesity.

Childhood Obesity: Causes

Although there are some genetic or hormonal causes of childhood obesity, in most cases excess weight is due to overeating and under-exercising. Children require extra calories to fuel their growth and development; if they taken in the appropriate amount of calories, they should add pounds in proportion to their growth.


The Vicious Cycle of Childhood Obesity

The Vicious Cycle of Childhood Obesity

Contributing Factors

Contributing Factors
Supersized to Superhealthy! Beat Childhood Obesity and Stop Your Kids Getting Fat

This book offers countless practical and manageable solutions to deal with and prevent obesity, right down to quick and easy recipes for breakfast, lunch, dinner, and snacks.

Preventing Childhood Obesity: Tips for Parents and Caretakers

Balance is key in helping your child maintain a healthy weight. Balance the calories your child eats and drinks with the calories used through physical activity and normal growth. Overweight and obese children and teens should reduce the rate of weight gain while allowing normal growth and development.

Our Supersized Kids

"Our Supersized Kids" profiles four families whose grade school children are overweight or obese. Each of these families are actively working to help their child turn around an out-of-control weight gain. The documentary highlights their struggles and successes, along with providing helpful tips from Pediatricians.

How to Help Your Child Lose Weight and Overcome Childhood Obesity For Good

Here Is A Preview Of What You'll Learn...

  • How to Talk to Your Child About Weight and Obesity
  • What Body Mass Index Is and What It Means About Your Child's Health
  • How to Address Self-Esteem Issues Arising From Obesity
  • How to Help Your Child Make Healthy Food Choices
  • How to Encourage Your Child to Increase Physical Activity and Exercise

5 Worst Kids Menu Foods

5 Worst Kids Menu Foods

Top 5 Worst Kids' Lunch Foods

Top 5 Worst Kids' Lunch Foods

Complications of Childhood Obesity

Complications of Childhood Obesity

Factors of Childhood Obesity

Factors of Childhood Obesity

How Does Daily Media Consumption Affect Childhood Obesity

How Does Daily Media Consumption Affect Childhood Obesity
15 Kid and Toddler Superfoods

Serve up these colorful, tasty, nutrient-packed superfoods, like blueberries, cocoa, cinnamon and more healthy foods for kids.

Nutrition for Children and Teens

In This Article Healthy eating can stabilize children's energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make getting kids to eat well seem impossible, there are steps parents can take to instill healthy eating habits without turning mealtimes into a battle zone.


50 Healthy Snacks for Kids

50 Healthy Snacks for Kids

How to Choose Healthy

How to Choose Healthy
303 Kid-Approved Exercises and Active Games

303 Kid-Approved Exercises and Active Games helps 6-8 year old kids get off their chairs with fun and age-appropriate exercises. Exercise for children must be fun. These exercises have been used for personal training sessions, kids fitness classes, kids fitness camps, birthday parties and in schools; they have all been “Kid-Approved!”.

How to Make Healthy School Lunch for Kids

Don't know where to start when it comes to packing a delicious and healthy school lunch. These tips, tricks and ideas will help you think outside the lunchbox making the process a breeze! Tell us what you think! Post your comments below.


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