This fiction book begins as eight frustrated midlife women-from all walks of life-meet Dr. Kailey Madrona, a woman specialist. All are in perimenopause, the long and chaotic transition to menopause. They are as different as women can be-yet they share the mysterious experiences of perimenopause, night sweats, flooding periods or mood swings.
The female body changes from week to week, yet diet doctors around the globe never acknowlege this phenomenon. This easy-to-follow 28-day plan is an innovative combination of modern research and ancient traditions. It outlines a core program of dietary suggestions, fitness guidelines, specific exercises and lifestyle recommendations for each of the phases of the menstrual cycle.
Imagine you could predict virtually every aspect of your day-your mood, energy level, cravings, brain skills, chattiness, pain sensitivity, desire for romance and more-based solely on which week you're on in your monthly hormone cycle. You can-with the Hormone Horoscope, the world's only horoscope based solely on your hormones!
The book is called "28 Days A Daily Horoscope Your Hormones!: What Your Cycle Reveals About Your Love Life, Moods, and Potential".
