1. "The sea breeze" **
2 handfuls of organic kale
1 cup of frozen organic strawberries (or any other fruit high in vitamin C)
1 ½ cups of coconut water
2 tablespoons of chia seeds
2 tablespoons of hemp oil
The secret in this simple recipe is the active ingredients and phytonutrients.
**2. "Fruit trees"
2 large handfuls of broccoli
1 banana
1 apple
1-½ cups of alkaline water
Benefits: anti-inflammatory, antioxidants, vitamin (A, C), chlorophyll, potassium and alkalizing properties