Rajashri Venkatesh
Dieting can be extremely difficult at times. Especially for a someone who loves to eat. Hence, here is a compilation of few of the most delicious, mouth-watering recipes that are low in cholesterol levels and high on proteins to help you reduce weight faster without actually giving up on foods that you so dearly love.
You'll forget all about Chinese takeout with this delicious, protein-packed dish. Get a full serving of veggies in each 1-1/3-cup serving of this creamy, crunchy casserole recipe.
One gorgeous salad made up of five of the most nutritious super foods out there: kale, quinoa, avocado, pomegranate, and wild salmon. I tossed and drizzled all of it with an acidic and sweet homemade honey mustard vinaigrette.
This crunchy, nutritious, vibrant salad with Honeycrisp apples, brussels sprouts, carrots, and celery is not only delicious but also very very tasty
Lemon Chicken Asparagus Spaghetti - A warm pasta dinner salad with bright flavors that's quick cooking, nutritious and delicious. An ideal weekday family meal. Use whole wheat pasta if you like.
Dhal curry is a very mild and nutritious curry made up of lentils, tomatoes and chillies.
Moo shu is a dish typically made with pork but also sometimes made with beef, shrimp, tofu, or chicken. There are lots of variations and debate about how it is made. The version I am sharing uses Hoisin, a Chinese barbecue sauce, paired with some ginger, garlic, and Asian chilie paste and quickly stir-fried with beef and cabbage. Dinner in under 15 minutes.
This quick and easy skillet dish features all your favorite ingredients from chicken noodle soup, but without the soup...instead it's a hearty meal perfect for a busy day.
Make Ahead Breakfast egg muffins with ham and Mediterranean inspired flavors, make a healthy, quick and easy meal on the go! Today I bring to you a new kind of meal: the brappetizer. It's a little bit of breakfast and a little bit of appetizer all in.one.dish.
This dish is super easy to make and will provide you with plenty of leftovers to have later in the week. Feel free to use the salsa again on salads, in veggie wraps, breakfast tacos, it even tastes great on it’s own as a snack!
This honey mustard chicken stir fry is quick, easy and healthy. Pair it with some quinoa for a complete, weeknight-friendly dinner!
This quick and easy Cobb salad Recipe is a healthy remake of the classic, that cuts over half the fat and calories!
Low calorie, low carb, low fat but high flavor Zucchini Boat Turkey Tacos
This quick and easy, healthy chicken enchilada recipe is gluten free, and low carb, thanks to a secret ingredient: egg white “tortillas!”
I love this recipe because it’s so easy to make and LOADED with amazing nutrition!!
Cozy up to a hearty bowl of curried Coconut Red Lentil Soup.
A healthy, nutritious copycat recipe that you can make right at home, loaded with sweet mango, bell peppers, edamame and coconut!
Spaghetti Squash Primavera is a lighter, low carb version of the classic Italian dish. It’s Perfect for a quick, easy and healthy meal.
Cajun Chicken Pasta, on the Lighter Side- a low-fat, high protein pasta dish with lots of spicy Cajun flavor.
Spinach artichoke dip becomes a delicious meal as fries! A twist on the classic dish is filling and extremely hearty because of potatoes. This comes together in under an hour and in just 8 ingredients.
This shrimp dish is most lovely for weekday dinner: quick, easy, low in fat and high in protein. Its flavoring based on Thai sweet chili sauce is refreshing yet low in oil and salt. The flavoring is quite appetizing, meanwhile stressing rather than overriding the shrimp freshness.
