Wellness Toolkit

For those of us interested in both herbal medicine and self-sufficiency, creating our own herbal health- and body-care products is appealing. After all, it can save money, improve our families' health and control exactly what goes into our herbal products.

It's been nearly four years since I first published 10+ Things to Always Be Grateful For . It's still making good circulation around the various social media platforms. I've learned some things, many things since I first published that post. Being thankful, showing appreciation, is important. What we are thankful for is important, too.

There are many situations where nuance, subtlety, and carefully crafted diplomacy in communications are critical. But most of the time, plain directness can go a long way.

There are many, many vegan friendly foods including fruits, vegetables, seeds, and nuts. Learn which foods provide the most benefits!

Toxic individuals are completely exhausting to be around and they can have a negative impact on your forward momentum. Entrepreneurs need to remain laser focused -- the distractions and stress that toxic people bring into your life act as unnecessary obstacles, so it is best to avoid them.

"Life is not complex. We are complex. Life is simple, and the simple thing is the right thing." ―Oscar Wilde When we were young life was easier, right? I know sometimes it seems that way. But the truth is life still is easy. It always will be.

Your behavior is a little thing that makes a big difference. In our line of work, Angel and I hear from hundreds of coaching clients every month. Through this experience, we've come across scores of toxic behaviors that push people away from each other.

Have you read a good book lately? Even without a powerful message, books can affect our emotions. Some books, however, change us forever. The following five books help readers become aware of choices that lead to a healthy and productive life.