List Headline Image
Updated by Zahidul Islam Masum on Feb 02, 2015
Headline for Expected Fitness
 REPORT
1 items   2 followers   0 votes   0 views

Expected Fitness

Tips to get your desired fit body
Posts about Weight Loss Tips on Tips to get your desired fit body
Get acquainted with your spatula. People who log more time in the kitchen tend to have better diets than those who skimp on meal prep, finds new research from the University of Cambridge. In the study, participants who spent over 2 hours a day cooking and cleaning up consumed more servings of vegetables, salads, and fruits than those who prepped for less than an hour per day.