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Updated by Beran Parry on Apr 24, 2015
Headline for Skinny Delicious Life
Beran Parry Beran Parry
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Skinny Delicious Life

I am Beran Parry and welcome to Skinny Delicious Life!
my mission is to help YOU get into your best shape ever by devouring the most delicious food possible!
Whether you are 18 or 80 years old, post natal or post menopausal, there will be an opportunity to revolutionise the way you approach your food selection and your eating habits!
For more information about this follow my blog and Subscribe Newsletters.


Healing Chicken/Turkey Vegetable Soup
Ingredients: Coconut Oil 1 tablespoon 1 medium onion, medium dice 3 medium carrots, medium dice 1 zucchini, medium dice ¼ medium butternut squash, chopped into cubes 12 oz. container of mushrooms, rough dice 2-4 cups shredded chicken 1 tsp. dried thyme 1-2 tsp. dried rosemary + dried basil ½-1 tsp.
Sumptuous Saffron Turkey Cauliflower Soup
2 tbsp extra virgin olive oil 1 medium onion, chopped (about 1 cup) 2 large garlic cloves, chopped 2 lbs frozen or fresh cauliflower florets ½ tsp low sodium salt ¼ tsp ground black pepper 5 cups of water or vegetable broth 20 saffron threads Diced Turkey Breast Sautée onion and garlic in olive oil on a soup pot, over medium heat, until onion is translucent, about 10 minutes.
Delicious Masala Soup
Ingredients: 1-2 T coconut oil 1 large onion, chopped 2-4 carrots, chopped 3 garlic cloves, chopped 1 head of cauliflower, chopped up 3 cups low sodium chicken broth (or another broth you like) Diced Turkey Breast 1 cup water 3 tsp dark mustard seeds 2 tsp cumin seeds 1 tsp
Creamy Chicken Soup
Ingredients: 1/2 cup coconut oil, olive oil, or other oil of choice 2 stalks celery, finely diced 2 medium carrots, finely diced 6 cups low sodium chicken broth 1/2 cup cool water 1 teaspoon dried parsley 1/2 teaspoon dried thyme 1 bay leaf 2 teaspoons low sodium salt 3 cups cooked chicken, cubed 1 1/2 cups coconut milk (1 can full-fat canned or homemade; or pureed cauliflower; see Notes for alternate version) Place oil in a large soup pot over medium heat.
Delicious Lemon-Garlic Soup
This roasted lemon garlic soup recipe is healthier than traditional garlic soups, using nutritious dairy-free ingredients like garlic, lemon onions and herbs.
Find Quick & Easy Lemon Garlic Soup Recipes!
Roasted Winter Vegetable Turkey Soup
2 large onions, cut into eighths 2 large sweet potatoes, peeled and cut into 1 inch dice 2 lbs of carrots, peeled and cut into 2 inch dice 1 head (yes head) of garlic, cloves peeled 4 tbsp coconut oil low sodium salt and pepper to taste 2 cups low sodium chicken stock 1-2 turkey breasts Preheat the oven to 425 degrees F.
Apple Chia Delight
To take a healthy food in the breakfast is necessary because its gives us energy for the whole day. Fruits and seeds are the best example of food for breakfast. So try this apple chia seed recipes with adding fruits in it.
Turkey and Kale Pasta Casserole
1 lb. Turkey breast 1 medium spaghetti squash, halved and seeded Extra virgin olive oil, for drizzling 1 large bunch of kale, de-stemmed, and chopped 1/2 red onion, sliced thin 1/3 cup chicken broth 1/2 cup coconut milk 1 clove garlic, minced 2 tsp Italian seasoning low sodium salt and freshly ground pepper, to taste Preheat the oven to 400 degrees F.
Delish Banana Nut Muffins
4 bananas, mashed with a fork (the more ripe, the better) 4 eggs 1/2 cup almond butter 2 tbsp coconut oil, melted 1 tsp vanilla 1/2 cup coconut flour 2 tsp cinnamon 1/2 tsp nutmeg 1 tsp baking powder 1 tsp baking soda 1/4 tsp low sodium salt Preheat oven to 350 degrees F.
Fabulous Brownie Treats
We always need something delicious and sweet to eat after lunch or dinner so why don,t you go for making brownie desserts. Get the recipe and try making at home the fabulous brownie treats.
Vegetarian Curry with Squash
Making vegetarian curry with squash is a delicious recipe which you can make at home to see smile on the face of your family members.
Mediterranean Supercharger Omelet Recipe with Fennel and Dill
Here is one of the best recipes for Omelet with Fresh Fennel and Dill, a perfect low fat meal.

2 tablespoons olive oil, divided 2 cups thinly sliced fresh fennel bulb, fronds chopped and reserved 8 cherry tomatoes 5 large eggs, beaten to blend with 1/4 teaspoon salt and 1/4 teaspoon ground black pepper 1 1/2 tablespoons chopped fresh dill Add remaining 1 tablespoon oil to same skillet; heat over medium-high heat.
Choco Banana Smoothie
Ingredients: 1 cup almond OR hemp milk 2 peeled frozen bananas 4 ice cubes 2 tablespoons hulled hemp seed 2 tablespoons hemp protein powder 1 tablespoons organic cocoa powder 5-7 drops liquid stevia to sweeten 1/4 teaspoon cinnamon 1/4 teaspoon vanilla Put all ingredients into blender. Blend until smooth.
Turkey Eastern Surprise
It is good to have eastern turkey recipes every time of the year.Salad is the healthier meal which you can try with turkey and make dressing with delicious coconut cream and lime juice.
What is The Epigenetic Diet Revolution?

Get the ideas of food you can eat for weight loss and for a good looking body. Vegan and Paleo diets are great for lower cholesterol.

Delightful Cinnamon Apple Muffins

Cinnamon Apple Muffins is a delicious snack recipe to try anytime of the day.

Skinny Delicious Healthy Diet

Try this recipe for making Chocolate Nut Skinny Muesli Balls to enjoy morning with a lovely taste.

Easy Pristine Pumpkin Divine Recipes

Make the delicious dish for your dessert at home just by following easy pumpkin recipes with skinny delicious.

Sweetie Skinny Crackers Recipe

Try the Skinny delicious Sweetie Crackers Recipe for making your breakfast quickly.

Spicy Spinach Bake

Try the delicious egg spinach bake recipe with a spicy taste by adding hot red pepper.

Butter and Banana Smoothie

Go for making delicious banana smoothie for the summer season with the easy recipe of skinny delicious.

Welcome to Skinny Delicious Life

Your wait ends for getting the healthy and delicious paleo recipes.The book is released and now you can take benefits by planning your diets for the next 12 weeks.Avoid deciding everyday about what to make, just get the 12 week paleo eating plan and try the easy and mouthwatering recipes.

Skinny Delicious Divine Turkey Recipes

Salads are best option for you to add as a side dish in your meal and it is very easy to make salad.So try the new ways of skinny delicious to make salad with turkey recipes for salad.

Perfect Pumpkin Seeds Recipe

Try something healthy and delicious for as a snack at anytime of the day.Make the pumpkin seeds recipe by yourself and makes your family happy.By this you will learn cooking and it is healthy as well.

The PALEO Epigenetic RECIPE BOOK: 420 Paleo Meals, 365 Paleo Recipes, 12 Paleo Food Categories, BONUS 12 WEEK PALEO D...

Enjoy the delicious Paleo Recipes with skinny delicious new epigenetic book for planning of your coming 12 weeks diet in advance. Get the book and have always something new in yor breakfast, lunch, dinner, snacks and many more. Get your book without wasting your time and make your life joyful eating healthy food.