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Updated by Amanda Lauren on Dec 09, 2014
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10 Useful tips to have a healthier lifestyle

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10 Ways to Stay Fit & Healthy | LIVESTRONG.COM

It's the little things that you do each day that add up to being healthy and fit. While we do what we can to be as health-conscious as we can, it is always a work in progress since there are many elements to a healthy lifestyle.

Quick Tips for Weight Loss

To successfully lose weight and keep it off, eating well and exercising are key (the secret, of course, is to eat less and move more). Add these 10 easy tips to your arsenal to boost your weight-loss efforts. Next: 1. Slow down. " More Weight Loss Information

How to Lose Weight: 40 Fast, Easy Tips | Reader's Digest

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.

The 10 Best Weight-Loss Tips Ever

Losing pounds doesn't have to be torture (we're looking at you, cayenne-pepper cleanse). Adopt at least three of these behaviors - they're simple to integrate into your day-to-day routine, and all are enthusiastically backed by nutritionists - and you'll be thinner and healthier in days. (Plus, the weight will stay off.)

The 25 Best Diet Tips Of All Time

If you've ever tried to lose weight (and who hasn't), you've got to be mindful of whose advice you take. Your colleague says you need to cut out carbs. Your gym buddy knows the secret is to stop eatin...

HealthToday.com: Healthy Lifestyle Blog

Having a healthy life is important in more ways than one. Enjoy fantastic articles written by professionals on living healthy through many different tweaks to