Subhraleena Deka
It is said - "Have Breakfast like a King, and Dinner like a Beggar."
Being the first meal of the day after a long gap, Breakfast is indeed the most important meal of the day. Your health index depends a lot on this meal. Hence, choose wisely. After all, "an apple a day keeps the doctor away."
This is gluten-free as it is not made from grains or nuts and is vegan. A lip-smacking start to your day!
These cakes need not be overburdened with carbs. Choose a wheat-free option and use almond meal along with flax-seed. The nutrient value would have high protein and fiber with low or no sugar content at all.
Cantaloupe with Greek Yogurt along with berries can be an ideal breakfast option. Berries are great sources of antioxidants, which are very effective if taken in the morning.
Green Tea is very healthy. It boosts your immune system as well, and improves digestion. If mixed with Avocado slush, it is a very healthy breakfast option. One big glass along with a few fruits is ideal.
Tofu is healthier than other milk products like cottage cheese. Tofu scramble fried in olive oil is a wise breakfast recipe. you can add tomatoes and onions for taste.
Cut different vegetables into small slices and make soup. It can keep cooking while you get ready for work. This is very filling and healthy. You can add chickpeas as well. Cut out the butter if you want a healthy, carb-free breakfast.
A light breakfast option. You can have yogurt and berries along with it as well to make it filling.
This is a good option for Breakfast, but with very less butter and cheese.
Sprouts are easy to make and less time-consuming. Toss in a few fruits and you will have a hearty breakfast.
Apples - red and green - are very healthy. It refreshes you. If you have a fast-forward life, then this is a very healthy and quick breakfast recipe for you. Cut the apples into slices, and have them dipped in Peanut butter.
