Listly by FitBodyHome
This is the ultimate collection of the best healthy energy and sport drink recipes that you can do at home.
Source: http://fitbodybuzz.com/homemade-healthy-energy-sports-drink-recipes
Do you need something to fill your electrolyte level after a long running or workout? This is the drink you need.
Chia seeds are full beneficial nutrients such as potassium which help a lot to recover form your workouts.
Have you got 5 minutes? That is enough to make a really delicious drink that will boost your energy level.
Green tea, cherry juice, lemon, coconut water! All the best things are mixed in this homemade energy drink.
I'm not the only one who thinks the energy and sports drinks that you can buy at the local store are bad. In this video you can learn who you can make nutritious drinks at home.
Is it hard to wake up in the morning? Forget coffee! Get this morning energy booster.
Are you searching for a drink that is nutritious, refreshing and a bit sweet? Then, coconut water is for you.
Lemon and lime are the two basic components of this drink. You must be sure that you'll get your daily C-vitamin portion.
Homemade sports drink recipe without artificial flavors or ingredients.
A really refreshing lemon recipe which is boosted with tea in order to provide you some caffeine.
There is no question that water melon is among the tastiest fruits and it is really healthy. Here is how to make a great drink from it.
The carrots, beetroot and orange are all high in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene. Also a great source of potassium, just a real boast and tonic when you need it.
Want clean energy to burn during exercise or when playing sports? Need a good post-workout recovery drink? Skip the artificially colored energy drinks and pasteurized, highly-processed, and refined juices in bottles and tetra packs. Instead, why not prepare your own fresh, all-natural, and truly nourishing high-octane vegan sports drinks?
Ideal as a post-workout drink, this recipe is full of natural electrolytes and nutrients.
Green juice is relatively simple to concoct, requiring just a base, main ingredients and optional or secondary ingredients. That's it!
Health benefits: Protects your heart, strengthens teeth, strengthens bones and energize you.