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Updated by terttu westman on Dec 03, 2014
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How 8 Things Will Change The Way You Approach Recumbent Exercise Bikes?

Recumbent bikes provide a super comfortable workout whilst giving you full support for your back. Recumbent bikes will also burn more calories on average than upright bikes. If you want a good burn for your glutes, recumbent bikes provide the ideal workout!

Exagym -Provider of Recumbent exercise bikes in Sydney

Recumbent exercise bikes offer a safe exercise alternative. Hire or buy your recumbent bike Australia wide from Exagym in Sydney.

Is Riding a Recumbent Bike Good Exercise?

Like most other pieces of cardiovascular exercise equipment, a recumbent bike can provide you with a good workout -- assuming you put a decent effort into it. If you lounge back and casually pedal while listening to Beethoven and flipping through "People" magazine, you may not achieve enough intensity to elevate your heart rate and reap...

Can You Get a Good Workout on a Recumbent Exercise Bike?

Is it possible to kick back, relax and work out all at the same time? That's part of the thought process behind a recumbent bike. The seat is definitely more comfortable than a standard bike, and the ...

The Biggest Benefits of Using a Recumbent Bike

When deciding on the right stationary bike for your workout, you will find that there are two main categories of bikes to choose from: upright bikes and recumbent bikes. While both styles can help you lose weight and improve cardio, there are a few benefits that recumbent bikes have to offer that make them the better choice for many people.

What Are the Benefits of a Recumbent Bicycle Workout?

Recumbent bicycles are designed so you sit lower to the ground with your legs out in front of you rather than sitting up with your legs below you. Working out on a stationary recumbent bike or riding a recumbent bicycle on the road have similar health benefits as regular bicycles.

Recumbent Stationary Bike Workout Tips

Stationary recumbent bikes allow you to get medium or high intensity exercise in a gentle manner with little or no impact on your joints. This is especially helpful if you've suffered a lower ...

How to Choose the Best Exercise Bike

For many people, an exercise bike is the first piece of exercise equipment we bring into our homes, but it is important to choose a bike that is useful, and one that provides excellent value for the money.

What Muscles Does a Recumbent Bike Work?

The recumbent bike is a type of stationary bicycle. In contrast to the upright bike, a recumbent bike has a large comfortable seat that provides back support while using it. The seat on a recumbent bike is high and you sit much like you would on an outdoor bike.