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Updated by Maddison Angus on Nov 12, 2014
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The Benefits and Advantages of a Day Spa Treatment

Day spa is a professionally structured and certified center or service to offer individuals with relaxation, health and detoxification via water treatment or hydrotherapy. It makes you detoxed and fresh so the blood flow system of your body works faster and simpler as it does not have to withstand the hurdles of pollutions running in your body.

CendanaSpa - Treatment, Therapeutic, Balinese & Traditional Thai Massage, Body Wrap & Scrub, Aromatherapy, Stress Rel...

Cendana Spa offers therapeutic massage such as Aromatherapy, Foot, Stress Relief, Herbal Stone, Balinese, Traditional Thai massage and more!

17 benefits of going to the spa

The times we live in make us want to escape into another world every so often, even if it's just for a few hours, to shut off from external stimulation. This urgent need to 'get away', especially in the urban scenario, is becoming an increasing reality. So what do you do?

Does a Massage Have Real Health Benefits?

Need an excuse to get a massage? Massage is more than a frivolous, feel-good indulgence. Find out about its important health benefits, and who shouldn't get a massage.

What Is a Spa Treatment, Anyway?

Spa treatments are the services that a spa provides. The most popular spa treatment in the United States and a good place to start is massage. It has been around for thousands of years and has a number of health benefits. Other popular spa treatments include facials and body treatments like salt glows and body wraps.

How to Choose a Spa Treatment

There are so many different kinds of spa treatments most people are completely unaware of. They have treated everything from allergies to back pain, headaches to insomnia. Most people go to simply unwind and relax. This is a basic guide to...

Day Spa Health Benefits for Fitness and Weight Loss

Ask anyone to name the benefits of owning hot tubs or swim spas and you’ll probably hear a list of spa relaxation benefits or stories featuring family hot tub parties. There’s no doubt that spas can be an excellent source of family bonding or relaxation for mom and dad, but there are plenty of people who purchase spas purely for health or weight loss benefits.


Today most people think spas are places to get a massage or a facial. But spas originated around healing waters, and hydrotherapy is a wonderful, and often overlooked, method of reviving body, mind and spirit. Hydrotherapy is the use of water in its many forms to relax and soothe pain.

Top 5 Health and Wellness Benefits of Visiting a Spa

Taking a couple of hours in a spa is not an extravagance. A spa relieves people from stress, aids in correcting mental challenges, detoxifies the body, has some mental benefits and relieves the body from pains and aches.