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Updated by Nimish Gupta on Nov 07, 2014
Headline for Drink Water Reminder & Tracker
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Nimish Gupta Nimish Gupta
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Drink Water Reminder & Tracker

Do you know the exact proportion of water in your body? Do you know how much quantity of water your body requires everyday to stay healthy?

Drink Water Reminder & Tracker

Water is an indispensable requirement of our life. It plays a vital role to keep our body and mind energetic.

Drink Water Reminder & Tracker

Do you know the exact proportion of water in your body? Do you know how much quantity of water your body requires everyday to stay healthy?
If not! Download - Drink Water Reminder & Tracker app that reminds you to drink water and maintain your water balance & check daily water track for your Body throughout the day. It is an amazing free iphone app for ios
As we know drinking water has number of health benefits but most of the people forget to meet their daily water requirement. For a healthy life one has to be very attentive to drink water appropriately. Do you know your body is composed of almost 70% of water? However it may vary according to fitness level and gender.
Drink water reminder app reminds you to stay hydrated every day. The app remembers you how proper intake of water is important for fitness and healthy life.

Once downloaded, you will get pop up after some time interval to grab a glass of water. Just add a bottle on your screen when you drink some particular amount of water. So that you can keep a check on how much quantity of water you have consumed in a day. You can also check the history of your water consumption in previous days.
Download today – ‘Drink water reminder’ app for free on appstore to stay hydrated and get to know about new drinking water tools. This iphone app is very user friendly and easy to install. All you have to do is to just add your age, weight and some basic details. And you will get notifications about your drinking water plans for the day.
App features:
Ø Easy installation
Ø User friendly navigation
Ø Remind drink water plans throughout the day
Ø Demonstrate progress report

Ø Check progress in Histograms
Ø Track your water drinking habits
Ø Display water units in both Metric (ml) or Imperial (oz)
Ø Put on view your BMI(Body Mass Index

Benefits of drinking water:
Ø Facilitate weight loss
Ø Increase muscle elasticity
Ø Regulate body temperature
Ø Act as an anti- ageing ingredient
Ø Enhance alertness and improves concentration
Ø Good hydration levels keep joints lubricated
Ø Carry out detoxing and digestion processes smoothly
Ø Make your skin complexion more refreshing and glowing
Ø Help out to transform nutrients and other minerals all over the body
Ø Intake of minimum 8 glasses of water keeps you energetic for the whole day
Ø Consuming water after every 20 minutes during workout makes you more energetic
Ø Sufficient quanitity of water in body lead to regeneration of bones, hair, nails, skin, damaged nerves and others organs of the body
Ø Proper intake of water lower down the risks of numerous diseases like kidney stones, heart attack, asthma, hypertension, ulcers, cancer and headaches