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Updated by Peter Farrell on Dec 27, 2015
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My Beauty Gym

Best Tips for Your Health Care, Skin Care, Hair Care. Effective workouts for biceps, abs, triceps and more.

5 Killer Tips to Lose Belly Fat

How do you get rid of belly fat? With these 5 killer tips to lose belly fat, you would be able to lose stomach fast fat. Belly fat loss for women tips, diet and exercises.

35 Proven Health & Beauty Benefits of Drinking Water - My Beauty Gym

Scientifically, your body cannot function without water as it plays a significant role in maintaining the structure and functioning of many components of the body. Without water, our body cannot perform the metabolic functions that keep us alive. Therefore, having an adequate amount of water regularly is essential to maintain a perfect health and a beautiful skin.

The Best Acne Treatment Solution For Severe Pimple Problems - My Beauty Gym

A single zit on your face can still be managed. With a little extra care, you can get rid of it. But, what happens when a sudden outbreak of acne not only causes inflammation but also leaves behind nasty scars on your face? It can cause severe damage to your self-esteem, and you may require professional treatment.

How To Get Rid Of Chapped Lips - My Beauty Gym

If there's one thing that's going to spoil even the most flawless makeup, it's dry, cracked, and chapped lips. Chapping doesn't only look unsightly, it can also cause discomfort and pain. But while we all suffer dryness from time to time, a bit of care and attention can leave your pout looking and feeling luscious 24/7.

Top 9 Things To Consider Before Your Next Hair Cut - My Beauty Gym

Are you planning for your next hair cut? If yes, then there are some things you can do to ensure you get the cut you want and also experience a great joy and something to look forward to.

HCG : Human Chorionic Gonadotropin - An Essential Test During Pregnancy - My Beauty Gym

The Human Chorionic Gonadotropin (HCG) test determines the level of HCG hormones in the blood and urine. This test is mostly used to determine pregnancy in a woman. However, the HCG test can also be done to measure the exact amount of hormones is present in the body.

Diet After Pregnancy : 5 Super Foods For New Moms - My Beauty Gym

The food that you eat on a day to day basis is the most important element that will determine how healthy you are and more importantly how healthy your new born child is. You need to start learning how to lose weight after pregnancy... because once you do you will reap the rewards.

How To Lose Baby Weight Fast After Pregnancy - Top 10 Tips - My Beauty Gym

Trust me you are probably delusional if you think that you are going to be able to get back to your old fit self the moment you give birth to your new baby.

Headache Remedies - Home Treatment To Kill The Pain - My Beauty Gym

Physicians may diagnose different scientific reasons for headache, but the matter of fact is that one can experience headache for reasons apparently not biological. Yes, the news is that those reasons are psychological and they directly affect our biological system, ultimate result is Headache.

14 Stress Fighting Foods That Reduces Anxiety - My Beauty Gym

A proper diet is the key to being healthy and feeling great. The types of foods you eat can determine exactly how you feel. It can alter your mood, your energy levels, and did you know that it can also prevent you from having headaches?