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Updated by Rajashri Venkatesh on Sep 11, 2016
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12 Most Nutritious Diet Soups

Here is a list of delicious and nutritious soups i picked up from that you can consume while you are on your diet. These soups are not only healthy but also wholesome and may also benefit you in many ways.

Lentil, Sweet Potato & Pancetta Soup

One of the healthiest foods around, lentils are low in fat and very versatile - perfect for salads, soups and sides. Packed with veggies, this hearty lentil soup wins for taste and budget.

Pumpkin Soup

Pumpkin season is in full swing so make a big batch of our sweet-flavoured soup, then dress it up with dukkah for a warming dinner that's as easy as 1-2-3.

Black-eye Bean And Vegetable Soup

Warm, heart smart, tasty and comforting - this low-fat soup ticks all the right boxes.

Chicken And Corn Noodle Soup

Get souped up with a bowl of chicken & corn noodle soup!

Hot And Sour Noodle Soup With Minced Chicken

Jill shows how a much-loved Thai staple has the perfect balance of mild and tangy flavours.

Floating Market Fish Soup

Enjoy this wonderful Asian dish that delivers flavour and freshness with a light touch that will leave you feeling satisfied and nourished.

Mediterranean-style Seafood Soup

As taste member 'Weeble' says "Easy to cook. Delicious to eat". This seafood soup is the perfect winter warmer.

Chicken, Risoni And Spinach Soup

Add this hearty chicken soup recipe to your repertoire for a quick, delicious and healthy meal.

Broccoli, Spinach & Potato Soup

Easy and delicious, even the kids will love this broccoli, spinach and potato soup.

Corn And Crab Soup

Each silky spoonful of this speedy Chinese soup is laden with fresh corn and shallots.

Carrot & Orange Soup

Five ingredients and a simple recipe is all it takes to create this tasty carrot and orange soup.