We've all been there: hunger striking before the dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that won't tip that calorie count over the edge. The problem with snacking is when a quick nibble turns into enough calories to count as a meal.
Your passion for healthy living brought you here - let's keep talking! What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. Credit: Getty Images by Amanda MacMillan Next: What snacks burn fat?
Directions Place eggs in a single layer in a saucepan and cover with enough water that there's 1 1/2 inches of water above the eggs. Heat on high until water begins to boil, then cover, turn the heat to low, and cook for 1 minute.
Gourmet cheese sticks, straws, crisps, snacks and appetizers. Deliciously crafted by artisans from fresh sourdough, aged cheeses and hand-picked seasonings.