List Headline Image
Updated by Clara John on Jul 25, 2014
Headline for Oblique V-Ups Exercise
 REPORT
Clara John Clara John
Owner
1 items   2 followers   0 votes   29 views

Oblique V-Ups Exercise

In oblique v-ups you have to lie down on your yoga mat and place your right side down. Place your right arm flat on the mat with the palm also in contact. Place your left hand behind your head with an elbow bent. Fasten your legs together especially your feet, with your knees locked in. Pull up your legs fastened together, at the same time pull up your shoulders; try to touch your left elbow to your left knee. And then back to the initial position. Oblique v-ups areĀ 

Oblique V-Ups - Fitness Republic

In oblique v-ups you have to lie down on your yoga mat and place your right side down. Place your right arm flat on the mat with the palm also in contact. Place your left hand behind your head with an elbow bent.