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Updated by Clara John on Jul 16, 2014
Headline for Modified Cow Face Pose (Gomukhasana)
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Modified Cow Face Pose (Gomukhasana)

For a modified cow face pose (gomukhasana) get into a yoga asana pose; with your legs folded upon each other and knees high.

Modified Cow Face Pose (Gomukhasana) - Fitness Republic

For a modified cow face pose (gomukhasana) get into a yoga asana pose; with your legs folded upon each other and knees high. Grab hold of a yoga belt from one end and bring that hand over your head; so that the belt is on your back.