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Updated by Walter Forbes on Jun 20, 2014
Headline for The Ultimate Bikini Abs Workout List
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The Ultimate Bikini Abs Workout List

In this list you can find a lot of bikini abs workouts and exercises which help you to build flat and attractive stomach for the summer.


Best Bikini Abs Workouts for Flatter Stomach

This is the collection of the best bikini abs workouts as well as other useful tips to get beautiful stomach for the summer.

Crunches!! Sit-UPs!! 10 Minutes Sexy Bikini Abs Workout

Sexy SIX-PACK abs 10 min workout doing just Crunches and Sit-ups.

Bikini-Ready Abs Circuit

Watch Bikini-Ready Abs Circuit in the Fitness Magazine Video

Hula girl! Audrina Patridge tones her lean bikini body with a hoop workout on the beach

By Chelsea White Forget the gym, all you need is a hula hoop to get a great bikini body like Audrina Patridge. The former Hills star left traditional workout devices at home, embracing the large hoop as a way to tone and show off her amazing figure on a Los Angeles, California, beach on Tuesday.

Try This Bikini-Abs Series From Pink and Stacy Keibler's Trainer!

It takes more than just crunches to create a strong core and toned abs. Trainer Juliet Kaska has worked with Stacy Keibler and Pink, so she knows a thing or two about keeping the midsection tight.

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Bikini Abs Routine

Complete bikini abs routine filmed on location in beautiful Newport Beach, California!!

10 Minute Bikini Ab Workout

In the first episode of Yummy Bodywear's 10-minute workout series, Dana will teach you how to get those bikini body abs that you've always wanted. Learn more at

Bikini Abs RX: Three-Point Touch Plank Variation

Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. This simple but effective exercise works the entire core with a little extra focus on the obliques. Watch this video to learn how to make the most of the plank

The Ultimate Body Shaping Bible: Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Ever...

Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they face, from saggy butts to slack arms, by offering an incredible range of exercises that fit every need. The Ultimate Body Shaping Bible provides several workouts for each body area that can be chosen by fitness level (beginner, intermediate, advanced) and done in minutes.

The Bikini Bottom Workout: 7 Lower-Body Blasters

This circuit workout will get you bikini bottom-ready by burning fat on your glutes, hips, thighs, and lower belly.

Ab Exercises with Natalie Hodson

MRM Athlete Natalie Hodson shows us some great Ab exercises that can be done in the comfort of you own home.

Jeanette Jenkins / The Hollywood Trainer: Bikini Bootcamp

Get Beach Body Ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp. Jeanette will blast the fat off of your body with her results-proven, adrenaline pumping bootcamp circuits that are fun, heart-pounding and guaranteed to burn 600 - 1000 calories.

Abs & Tone the Inner Thighs!

Beach ball workout to work your abs and thighs.

Sexy Legs and Abs!

Bikini blaster legs and abs workout.

4 Stomach Exercises To Get Bikini Ready Abs

A strong core is key to everything in my life: running, back pain management, proper strength training form and of course feeling good in my bathing suit.

The only thing you need for this workout is a towel. Feel free to modify the moves as you feel to make it the most effective for you!

Bikini Abs HiiT Workout (15 min)

Get Bikini Abs In 15 minutes With This Hiit Workout This is one of the best ab routine for women. This every exercise in this HIIT workout was designed to be fun and sculpt your core! It will push you through your limits for a short period of time, instead of slogging through the more traditionally structured abdominal routines.

POP Pilates Bikini Ready Abs Workout!

Pilates moves for bikini abs.

Sunkissed ABS Workout

A 7 minute abdominal workout.

The Ultimate Exercises for Abs List - Hundreds of Moves for Abs

In this list you can find hundreds of exercises for abs with and without equipment, from beginners to advanced ones. If you want to tone and strengthen your abdominal, you will find a lot of workouts here.