Listly by Walter Forbes
In this list you can find a lot of bikini abs workouts and exercises which help you to build flat and attractive stomach for the summer.
Source: http://abmachinesguide.com/how-to-get-bikini-abs/
This is the collection of the best bikini abs workouts as well as other useful tips to get beautiful stomach for the summer.
Sexy SIX-PACK abs 10 min workout doing just Crunches and Sit-ups.
By Chelsea White Forget the gym, all you need is a hula hoop to get a great bikini body like Audrina Patridge. The former Hills star left traditional workout devices at home, embracing the large hoop as a way to tone and show off her amazing figure on a Los Angeles, California, beach on Tuesday.
It takes more than just crunches to create a strong core and toned abs. Trainer Juliet Kaska has worked with Stacy Keibler and Pink, so she knows a thing or two about keeping the midsection tight.
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Complete bikini abs routine filmed on location in beautiful Newport Beach, California!!
In the first episode of Yummy Bodywear's 10-minute workout series, Dana will teach you how to get those bikini body abs that you've always wanted. Learn more at YummyBodywear.com
Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. This simple but effective exercise works the entire core with a little extra focus on the obliques. Watch this video to learn how to make the most of the plank
Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training, veteran fitness trainer Karon Karter will get your body in the best shape it can be. Karter gives readers the fastest solutions for every body issue they face, from saggy butts to slack arms, by offering an incredible range of exercises that fit every need. The Ultimate Body Shaping Bible provides several workouts for each body area that can be chosen by fitness level (beginner, intermediate, advanced) and done in minutes.
This circuit workout will get you bikini bottom-ready by burning fat on your glutes, hips, thighs, and lower belly.
MRM Athlete Natalie Hodson shows us some great Ab exercises that can be done in the comfort of you own home.
Get Beach Body Ready with Hollywood Trainer to the Stars, Jeanette Jenkins, and her super-calorie blasting Bikini Bootcamp. Jeanette will blast the fat off of your body with her results-proven, adrenaline pumping bootcamp circuits that are fun, heart-pounding and guaranteed to burn 600 - 1000 calories.
A strong core is key to everything in my life: running, back pain management, proper strength training form and of course feeling good in my bathing suit.
The only thing you need for this workout is a towel. Feel free to modify the moves as you feel to make it the most effective for you!
Get Bikini Abs In 15 minutes With This Hiit Workout This is one of the best ab routine for women. This every exercise in this HIIT workout was designed to be fun and sculpt your core! It will push you through your limits for a short period of time, instead of slogging through the more traditionally structured abdominal routines.
In this list you can find hundreds of exercises for abs with and without equipment, from beginners to advanced ones. If you want to tone and strengthen your abdominal, you will find a lot of workouts here.