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Updated by Fusion 360 on Jun 16, 2014
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Best Ways to Get Your Baby to Sleep

Whether you’re an expecting mother, have a few kids or just a regular baby sitter this list will help put those precious but troublesome tykes to bed. Face it, if the kids aren’t happily sleeping, nobody will get sleep in the household.

1

Use Dimmers

Use Dimmers

Lowering the lights in the room and creating a cozy environment will help your baby drift off faster.

2

Make Noise

Make Noise

Soothing sounds and noises can help lull the little rascal to sleep. A sleep app can also help lull them to sleep.

3

Swinging

Swinging

A rocking back in forth motion can help put your baby to sleep. If you don’t want to stand there all night consider training your lovable puppy to rock them.

4

Sleep Proof the Room

Sleep Proof the Room

In addition to using a sleep app and swinging gently parents should consider the type of bedroom environment their babies’ have. This includes potentially buying black out shades. Make everything conducive for a good night sleep.

5

Routine

Routine

Setting a routine and putting the baby to sleep every night at the same time will help them and you sleep through the night. A useful sleeping app can help you maintain a routine.

6

Security Object

Security Object

Give your baby a blanket or stuffed animal to hold onto to feel secure.

7

Cuddle Up

Cuddle Up

Cuddling before bed can help your baby feel secure and peaceful therefore helping them get a good night sleep. After all, who doesn’t love cuddling?

8

See the Light

See the Light

Everyone knows a good night sleep can also be affected by how tiring the day before was. When it’s time for your baby to wake up expose them to bright light. This will signify it’s time for them to be alert and active.

9

Writer

Writer

Laura Kovarik writes for Sleep Genius. She is a writer at Fusion 360, an advertising agency in Utah.

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