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Updated by Erika Yigzaw on Nov 21, 2020
Erika Yigzaw Erika Yigzaw
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Sleep training

Sleep/WT chart

"Fyi- the chart posted here is what is required for the child to be consistently well-rested and STTN (whatever that means for her age). It's not what's normal or common. I would say that it's more normal and common for many infants even at 1 year to rarely sleep longer than 3-4hr stretches and may want (not need) to nurse all night still.