List Headline Image
Updated by Jamie de Sylva on Jun 08, 2014
 REPORT
6 items   2 followers   0 votes   151 views

Running health for the young

A few resources on the important topic of running health for the young.

Source: http://www.runninginjury.co.uk/community/running-health-young/

Concerns over young endurance runners

A video news story on whether or not some parents are going too far in encouraging their children's running.

Caitlin Chock - the official website

The official website of the remarkable lady.

Caitlin Chock - the writer

A range of articles on running, penned by Caitlin for Runner's World.

The mental benefits of young running

Details of a study suggesting that activity such as running can help preserve youngsters' memory and thinking skills when they reach their 40s and 50s.

Some guidelines for young runners

NHS advice on how to stay healthy, with the amount of physical activity required depending in part on how old you are.

Running health for the young

The thoughts of Caitlin Chock on running health for the young.