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Updated by Estevao Jhonn Junior on May 30, 2014
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health foods and dietary supplements

Nutrition is of the utmost importance for your life, and you should always be aware of what is actually going into your body because the food that you eat is actually more than 50% of the “battle” against the bulge.

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health foods and dietary supplements

health foods and dietary supplements
Dietary supplement

"Food supplement" redirects here. For food additions that alter the flavor, color or longevity of food, see Food additive. A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Supplements as generally understood include vitamins, minerals, fiber, fatty acids, or amino acids, among other substances.

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