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Updated by Julia Amy on May 27, 2014
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Julia Amy Julia Amy
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How to get the most out of your next massage

Massage Therapy is an unsung hero and healer in the area of wellness. The receiver of massage will notice a myriad of benefits including stress relief, decrease in depression and chronic stress, better circulation, increased immunity, and a reduction in muscle pain. I believe that regular massage can enhance both your health and happiness.

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How to get the most out of your next massage

How to get the most out of your next massage

Massage Therapy is an unsung hero and healer in the area of wellness. The receiver of massage will notice a myriad of benefits including stress relief, decrease in depression and chronic stress, better circulation, increased immunity, and a reduction in muscle pain. I believe that regular massage can enhance both your health and happiness.