Jamie de Sylva
A collection of the essential go-to resources for any injured runner.
Source: http://www.runninginjury.co.uk/community/free-resources-runners/members-area-recovery-injury/
You'll find some useful information on recovery here. Bypass the generic advice and go straight to the pages relating to your specific injury.
Well, we couldn't leave ourselves of the list, could we! For a quick-start guide to recovery from the most common running injuries, a good starting point is the set of RunningInjury guides you'll find here.
Another RunningInjury entry in the list. This time it's the Ask The Expert series of posts providing expert opinion (usually via video) on different aspects of running injury recovery and prevention.
For the latest research, there’s still nothing better than the brilliant resource that is PubMed.
RunnersConnect is rightly recognised as an excellent source of information on a wide variety of running topics. But that's not to say they're simply a jack of all trades - coach Jeff Gaudette and team pull out all the stops when it comes to providing great information about recovery too. Just as well, given the research they cite estimating that four-fifths of runners will get injured at some point in their running lives.
Running enthusiast obsessed with recovering from, and avoiding, injury. Founder of the UK's dedicated running injury website, www.runninginjury.co.uk. And as a new dad, recently obsessed with runn...
