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Updated by Laurie Fino on May 11, 2014
Laurie Fino Laurie Fino
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Best Meditation Videos / Resources

Guided Meditation | Physical Well Being

Guided Meditation on Physical Well Being with Abraham Hicks

Brain Massage Meditation Video

Brain Massage video with soothing frequencies that draw you into a relaxed state. Binaural beats helps to deepen your relaxation. This video may be helpful to eliminate headaches and general stress. Best used with headphones.

Andy Puddicombe: All it takes is 10 mindful minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

Deepak Chopra Meditation 360p

"The key is to experience inner silence...then your body returns to base line status which is called homeostasis...self repair!" - Deepak Chopra Thank you to Dr. Deepak Chopra

How to Meditate - Yoga - Meditation - Reloaded

Spiritual Reality - The Ultimate Guide to Meditation -This is just a better copy than before- This is the best method for meditation that I have found. You can meditate while listening to it or you can just watch it first and then give it a go.

Guided Meditation - The Green Wood' (Middle Earth Meditation) Guided Visualization - Enjoy this relaxing retreat into an enjoyable fantasy world specifically based in Middle Earth.

How To Meditate I - What is Meditation

First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the foundations of meditation practice.

Deepak Chopra: Meditation & Stress Reduction

Deepak Chopra: Meditation & Stress Reduction is an exclusive look at the practice of mindfulness meditation, as well as an introduction to the fundamental idea, and the many benefits that it can provide when practiced regularly.

GUIDED SLEEP MEDITATION TALKDOWN - Insomnia - Relaxation Drift off to sleep with this blissfully calm talk-down. Features very high quality ocean wave sounds - you can almost taste the sea air!

Guided Meditation

A very powerful meditation i have been using for over a year!!!!!!

PositiveThoughts (self-hypnosis meditation).m4v

NEW AMERICAN DREAMER: For a limited time, all our audio recordings are on sale at the website for only $9.98 each. And we have some very cool audio files for sale. Check out dream incubation recording which allows you to ask important questions of your higher self.

Deep Relaxation Meditation 1 - Stepping Inwards - Guided Commentary - Brahma Kumaris

Better Watched In Full Screen. - Watch more Meditation Videos, with Animation, Music and more! - Free Meditation Courses in more than 120 countries. Thank You for Watching! Please Subscribe to receive our New Meditation Videos!

One-Moment Meditation: "How to Meditate in a Moment"

Learn to meditate in a moment with this hugely popular animated video, based on Martin Boroson's book, One-Moment Meditation. Reduce stress, improve focus and find peace ... right now. More info and online training at

How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress. Learn more about TEDxCambridge at

How to meditate : Er. Rohit Sharma

A video over meditation, spiritual healing. how to meditate.

Matthieu Ricard: The habits of happiness What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness.

How To Meditate III - Walking Meditation

Third (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video demonstrates a simple technique of walking meditation.

The Rest-OmHarmonics

The Rest-OmHarmonics