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Updated by Parul Sharma on Apr 21, 2014
Parul Sharma Parul Sharma
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Health and Nutrition Benefits of Vegetables | Yuro Health

The vegetables have great health benefits; Vegetables reduce the lower blood pressure, improve urinary tract and have many more advantages. In vegetables there are too much amount of Vitamins, Nutrients and fiber. The people who eat large amount of vegetables in their daily life they reduce risk of many diseases.

Yuro Health

Red peppers, Red apples ,Pomegranates, Beets, Red Potatoes ,Red Cabbage, Radishes, Cranberries, Raspberries, Pink grapefruit, Rhubarb, Red Grapes, Strawberries, Tomatoes, Watermelon.