List Headline Image
Updated by Sandi Clifford on Apr 30, 2014
Headline for Does the Paleo Diet Really Work?
 REPORT
15 items   2 followers   0 votes   299 views

Does the Paleo Diet Really Work?

Tried Vegetarianism or Vegan diets? Are you thinking about trying Raw Foods or the Paleo Diet. Does the Paleo Diet Really Work? Many believe it is the caveman diet that is best suited to humans. Read the resources we've gathered here to decide for yourself if Paleo diet does work. Read evidence about why paleo diet works. Why does paleo work and, the most important question... will Paleo work for me?

Source: http://rawfoodwarriors.com

Paleolithic diet - Wikipedia, the free encyclopedia

The Paleolithic diet consists of foods that can be fished and hunted, such as seafood and meat (including offal), and foods that can be gathered, such as eggs, fruits, herbs, insects, mushrooms, nuts, seeds, spices, and vegetables.

The Paleo Diet™ - Live Well, Live Longer.

The Paleo Diet is your lifelong plan to optimize health and wellbeing. Join Dr. Loren Cordain, the world's leading expert and founder of the Paleo movement.

Paleo Diet (Caveman Diet) Review, Foods List, and More

The Paleo Diet, or Caveman Diet, recommends eating as ancient hunter-gatherers did -- heavy on proteins and low in carbs. This WebMD diet review examines the healthiness and effectiveness of the diet.

How to Do the Caveman Diet

How to Do the Caveman Diet. The "Caveman Diet" (also referred to as the Paleo or Paleolithic diet) is based on the idea that our bodies are better adapted to what our human ancestors ate during the Paleolithic era.Wikipedia, Paleolithic...

The REAL caveman diet: Research shows ancient man mainly ate tiger nuts

So much for Fred Flintstone's brontosaurus ribs. The popular caveman diet claims people will feel more powerful and healthier if they only eat items popular during the Paleolithic, pointing to nuts, berries and red meat.

Is The Caveman Diet As Healthy As It's Cracked Up To Be?

The Paleo diet mantra is that you should eat unprocessed foods in a bid to live as virtuously as our hunter-gatherer cavemen ancestors did - so that means absolutely no sugar, processed meat and simple carbs. But there's no getting around human nature, and the fact is that our predecessors were sugar-whores long before the arrival of fizzy drinks and chocolate bars.

Super Foods

What is a Raw Foods Diet? Taken from the book Mini Size Me - The Raw Yoga Revolution "Let me share my vision with you; I see the world without sickness, sorrow or mental disturbances in which we are living in perfect balance and abundant health and harmony."

Make the Best Green Smoothies

In this video I describe the numerous health and beauty benefits of green smoothies. I also describe the components of a good green smoothie and many options...

How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-Baked [Interactive & Infographic]

Meet Grok. According to his online profile, he is a tall, lean, ripped and agile 30-year-old. By every measure, Grok is in superb health: low blood pressure; no inflammation; ideal levels of insulin, glucose, cholesterol and triglycerides. He and his family eat really healthy, too.

Will Eating Like A Neanderthal Improve Your Life?

Eat like a Neanderthal? It doesn't sound appealing on first read, but the so-called paleo diet - supposedly influenced by the way our hunter-gatherer ancestors ate - has become increasingly popular over the past few years.

Make the Best Green Smoothies

In this video I describe the numerous health and beauty benefits of green smoothies. I also describe the components of a good green smoothie and many options...

Super Foods

What is a Raw Foods Diet? Taken from the book Mini Size Me - The Raw Yoga Revolution "Let me share my vision with you; I see the world without sickness, sorrow or mental disturbances in which we are living in perfect balance and abundant health and harmony."

Make the Best Green Smoothies

Jump onto the latest craze sweeping the nation. Green Smoothies, Kale Shakes, Green Juices, Nutrition Extraction! Whatever you call it, putting natures best into a high powered blender (and then drinking it, regularly) will change your life! Check out these great sites for recipes, equipment and reviews on this sensational trending idea.

Best Blender for Green Smoothies

We're now learning the incredible health benefits of Green Smoothies, and to make a smoothie that is fibre rich but smooth (free from yucky fibrous strands), you'll need a great blender. Here's the best information I've found on great blenders.