Rested Legs

If you've got Restless Legs Syndrome (RLS) you're always looking for ways to cope with this chronic and extremely uncomfortable ailment. Whether it's over the counter sleep remedies, relaxation techniques or homeopathic medicines, RLS sufferers tend to look at a variety of sources to escape the daily torture they face.

Restless legs syndrome (RLS) is a neurological/sleep disorder that affects as many as 10 percent of the population in the US. Symptoms of RLS include throbbing, pulling, creeping, or other extremely unpleasant sensations in the legs. These symptoms are often accompanied by an almost overwhelming urge to move your legs.

As we've discussed, if you suffering from Restless Legs Syndrome (RLS) you most cope with an array of serious, chronic symptoms that undermine the quality of your life. Following are some lifestyle tips that will help relieve some of your symptoms and help you live your life to the fullest: *Take warm baths including Epsom salts to relax your muscles.

Diagnosing Restless Leg Syndrome isn't easy. However, your health care provider has taken into account all the symptoms you've described, analyzed your medical history and made the diagnosis. The next question most people who suffer from RLS will ask is: What's My Prognosis?

If you think you might have Restless Leg Syndrome (RLS), the symptoms you experience might be something else. Although researchers and healthcare providers believe that as many as 10-million Americans may be suffering from the neurological/sleep disorder, RLS is difficult to diagnose; in fact no diagnostic test exists that will tell doctors whether you actually have RLS.

Posted on 23. Apr, 2014 by Author027 in Health Many researchers believe that Restled Legs Syndrome (RLS) affects nearly 10% of the population. Many find this number hard to believe because most people who do not have RLS have never heard of it; and many who suffer from RLS have not been diagnosed.