Parul Sharma
Good health is very important in our life.Good health also depend upon our food habits ,that what we are eating and drinking .We know that when we feel thirsty then we drink cold drinks like carbonated water,soda .But in the place of cold drinks and soda we have to drink fresh juice,fresh water.That is best option.And also avoid junk food .If you want to eat junk food then eat in less amount and make a habit for good food.
We will provide you best articles of health that how you will loses weight,symptoms,how water prevent diseases,how yoga help to reduce weight and prevent you from diseases,how fruits help to make you healthy and fresh.Losing weight is easy if we eat balance diet. We have to eat balance diet.
IF A HOT BODY ISN'T REASON ENOUGH TO START JOGGING, HERE ARE THREE MORE: LESS STRESS Vigorous exercise, like jogging for just half an hour, is proven to stave off anxiety and depression for hours afterwards, according to recent research. BETTER LOVING' Sex drives waning? Hit the treadmill!
Neem has anti parasitic , anti bacterial , ,anti fungal ,anti viral and anti protozoal properties ,which Protect from all micro-organisms.
Beetroot is best to lowering the cholesterol. The beetroot fiber reduces the triglyceride levels of a significant extent and the serum cholesterol .
Ginger has been found to be helpful in blocking the harmful effects of prostaglandin, the substance which help to lead the inflammation of the blood vessels in the brain .
Lemon water has a very important part in our life. If we drink daily lemon water then it help to cure from many diseases and help to maintain our body. Lemons contain vitamin c, potassium, niacin, copper and magnesium. It helps to reduce weight, balance you ph level give you glowing skin.
Healthy Salad Recipes Ingredients Salt as per your taste 3 tablespoons extra -virgin olive oil 2 tablespoons lemon juice 1 /4 -ounce can black-eyed peas, rinsed 2/3 cup diced red bell pepper ½ cup crumbled feta cheese ¼ cup slivered red onion 2 tablespoons chopped black olives 2 teaspoons chopped fresh oregano, or 1 teaspoon
Integrands 2 Boil potato-- peeled and cut into decent pieces 1 Onion chopped-Red or white it's your choice I small bowl green vegetables -Or you can chose as your taste ½ spoon Black pepper ½ Celery seeds 1 spoon Mustard conundrum - Or as per your taste 1 spoon Mayonnaise-Or as per your taste 1spoon
If you want to decide eat paleo diet then forget all processed foods and focus on the food that comes from the wild or grows from the earth. By paleo diet you feel "healthy, light and strong". The paleo foods are Meat and poultry, Vegetables, Fruit and berries, Nuts and seeds.
