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Updated by online yoga classes on Feb 19, 2014
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Online Yoga Classes

Online Yoga Classes
The art of yoga, which originated as a practice in spiritual discipline, has rapidly become one of the most transformative and hip ways to exercise mind and body simultaneously.

Yoga for Labour: Birth Partner, Postures & Breathing

Take this course: This Yoga during Pregnancy course will help you manage pain during labour, build confidence in your capacity to deliver your baby and to prepare your mind for childbirth. The "Yoga during Pregnancy: Yoga Breathing Exercises and Postures" course offers three special video classes to help you prepare for labour.

Yoga For Insomnia: The 4-week Cure

Take this course: There is a sleep crisis in this country. Insomnia is an epidemic affecting millions of people. Yoga is a natural solution to the stress and anxiety that feeds insomnia. Yoga is a perfect antidote to sleeplessness precisely because it is so deeply soothing and relaxing for both the body and the mind.

Yoga for a Total Mind-Body Transformation

Take this course: This course is designed to re-work your body from head to toe and center your busy mind through a series of balanced yoga practices. Join certified yoga instructor Casey Beck as she guides you deeper into your truest Self, teaching you to let go of self-criticism and doubt by freeing the body from tension and quieting the mind.

Yoga Facial - Effective Facial Exercises

Take this course: The Facial Yoga Sculpting System is a series of Facial Exercises designed to exercise every major muscle group in the face. Each one of these muscles can be exercised which will drastically improve your facial appearance, much like working out your abs or biceps.

Yin Yoga - Go deep, open & energize

Take this course: Yin Yoga: Your Very Own Fountain of Youth Defy age, go deep, open & energize! Breathe, stretch and let go! Reclaim your youth with three deeply calming and energizing yoga practices ...

Wall Yoga - The Three Dimensional Yoga

Take this course: Wall Yoga - The Three Dimensional Yoga Learn 8 of Our Top "Wall Yoga" Poses and Experience the Ultimate Isometric Conditioning. Permanently Heal Your Body! IN THIS PROGRAM - Watch Dr. Phil and Colette explain the"Aging Culprits"that can bind your body and steal your youth.

Wall Yoga - Binding Poses for Beauty and Strength

Take this course: Wall Yoga - Binding Poses for Beauty and Strength Use the Yoga Strap to Brace Your Body in Perfect Alignment Permanently!

Triple Your Results with WALL YOGA for Whole Body Makeover

Take this course: THIS IS AN EXTREMELY RATIONAL WAY TO APPROACH YOGA! "Wall Yoga, the body awareness, stability, and leverage of the body achieved by utilizing perpendicular planes allows the postures and breathing to be optimized. Based on my understanding of physics and physiology, this is an extremely rational way to approach yoga.

The Yoga of Success: Messaging, Marketing and Money

Take this course: Whether you want to make a great living in the mind/body field, or create another stream of income for yourself doing anything you love, this simple, mega-effective course is for you! I make six figures a year teaching yoga and wellness, traveling all over the world, and basically designing my own fantastic schedule.

Short Yoga Sequences for Strength, Flexibility & Confidence

Take this course: This course provides 5 short videos with yoga sequences designed to help you open your hips, strengthen your core, expand your heart and relax your mind. These videos are designed to increase your flexibility and strength while improving your circulation and emotional well-being.

Prenatal Yoga: Strengthening and Opening

Take this course: Congratulations on your pregnancy! Many women have found prenatal yoga to be a great support through many of the changes that pregnancy brings. This can be a very exciting time but also a little overwhelming as you are figuring out how to take care of yourself and your growing baby at the same time.

Prenatal Yoga - Basic Class

Take this course: Prenatal Yoga will help you experience your pregnancy more harmoniously, release the pains you might be experiencing, and prepare you for birth with confidence. It puts us in touch with our baby through deep breathing and well-being. As we breathe, so we live!

Pregnancy Yoga: From Week 12 to Week 40

Take this course: This Yoga for Pregnant Women course will help keep you and your baby fit and healthy. It will help prepare your body and your mind to deliver your baby. It will facilitate you regaining your figure after childbirth.

Postnatal Yoga - Basic Class

Take this course: Postnatal Yoga classes will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength and inner balance. In these postnatal yoga classes, I will guide you through exercises to gently work on the perineum and strengthen your deep abdominal muscles.

Living Yoga: 7 Pathways to Liberated Living

Take this course: Ultimately, this "Living Yoga: 7 Pathways to Liberated Living" course is about liberation. Yoga liberates our bodies, our minds and our souls. This Living Yoga course teaches you to anchor that awareness and empowerment into your daily life. There are 7 mini lecture-style talks, and 6 yoga classes--a combination of Hatha and Kundalini yoga.

Learn Thai Yoga Massage

Take this course: Thai massage is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medical systems of India, China, and Southeast Asia. This interactive and simple introduction to Thai Yoga Massage will teach you new skills to give and receive loving touch - skills that will leave you and your partner feeling relaxed, renewed, and completely euphoric!

Introduction to Ashtanga Yoga: Power, Breath and Control

Take this course: Join Kino MacGregor on a journey into the power of Ashtanga Yoga. This ancient science of healing uses yogic postures, Ashtanga yoga poses, deep breathing and specific gazing points to leave you feeling more peaceful and your body more healthy and fit.

Honest Yoga: Brand New Beginners

Take this course: This course will help you understand why and how the postures are practiced, build strength, stamina & flexibility. This Yoga Postures Course consists of 8 practice session films that build on each other. Each one is a complete practice. They slowly teach the alignment of the Honest Yoga Essentials Series which is the eighth video.

Get Fit in 10 Days with Yoga - ekhart yoga

Take this course: This course is designed to really build up your strength and fitness. We use the Sun Salutations from the Ashtanga Vinyasa Yoga system as well as strengthening and toning exercises for your core muscles. You don't need to have previous experience of Yoga to try it.

Gentle Yoga to Relax, Nourish, and Center Your Self

Take this course: Gentle Yoga to Relax, Nourish, and Center Your Self A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit. Experience a yoga practice that encourages an increased awareness through focus on the breath as it moves through the body.

Find your own home yoga practice

Take this course: Infuse your life with meaning, health and wellbeing TODAY! This 3 week yoga immersion course will guide and support you in creating a regular home yoga practice. It's called '21 Days of Yoga' because it is scientifically proven to take 21 days to rewire your neural synapse in the brain and create a new habit.

Fast Track Yoga Course Online - Beginners Learn Yoga 4 weeks

Take this course: Fast Track Yoga Course Online - Beginners Learn Yoga 4 weeks Learn how to reduce body pain & stress, with Yoga experts. Journey to a free mind & body. A quality online Yoga course.

At-Home Yoga Retreat - Relax ~ Rethink ~ Renew

Take this course: An All-Inclusive Weekend Yoga Retreat You Can Do At Home We believe that in today's world, life can be extremely stressful. We need a way to escape and combat stress, information overload, and pending deadlines. Delicious Octopus is proud to offer an online yoga and wellness retreat as an affordable getaway from the everyday.

Learn Yoga and improve your stamina, strength, flexibility and mental health

Take this course: Anatomy of Fitness - Yoga Learn Yoga and improve your stamina, strength, flexibility and mental health. Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook.

7 Steps to a Life Long Yoga Practice You'll Love

Take this course: Do you ever wish there were one thing in your life that you could always control? One thing that could always make you happy. One thing that could always be this never-ending, safety-net source of nourishment and support. Even in the roughest, loneliest, angriest or most irrational moments?