Salvia hispanica , flowering plant, sprouts and culinary chia seed
Chia seeds are a nutrient dense food from Mexico that has become a popular superfood. Chia seeds pack quite a nutritional punch. However, as with all foods, each person must assess how a particular food benefits or hinders their energy, appetite and overall well-being before deciding if it should be part of their regular diet.
By Good Luck, 31st Oct 2011 | Follow this author | RSS Feed | Short URL http://nut.bz/3xba22rv/ Posted in Wikinut Health Alternative Medicine Black and white chia seeds superfood health benefits.
Listly List - Bulk Organic Chia Seeds - http://list.ly/list/EP7-buy-chia-seeds-bulk, Where to Buy Chia Seeds, Benefits of Chia Seeds, Chia - Wikipedia, the free encyclopedia, Chia seeds: Are they good for you?, and Organic - Wikipedia, the free encyclopedia
