Best Alkaline Diet Plan Recipes and Food Lists

Does changing your body's pH levels through diet have any benefits? Read WebMD's Alkaline Diet review to find out.

Alkaline Recipes that are meatless, occasionally vegan and raw, and designed for health. We also pin related alkaline food and diet tips. Visit www.chansonwater.com for more information on ionized alkaline water.

The typical American diet is full of foods like meat and dairy products that tend to increase the acidity of your blood. Recent research suggests that eating too many acid-promoting foods could potentially damage your kidney and your liver and might even raise diabetes risk.

The term alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and the acid alkaline diet) describes a group of loosely related diets based on the belief that certain foods can affect the acidity of bodily fluids, including the urine or blood, and can therefore be used to treat or prevent diseases.