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Updated by Debba Haupert on Aug 07, 2014
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Elements of HAPPINESS - Girlfriendology 2014 Journey

In 2014, Girlfriendology is looking at HAPPINESS - because we want you and your girlfriends to be HAPPY (don't you?!).

Happiness is a Balance - Elements of Happiness | The New Girlfriendology | Be a Better Friend | Inspiration, Girlfrie...

Happiness is not a matter of intensity but of BALANCE & order & rhythm & harmony. - Thomas Merton, No Man is an Island Happy 2014 Girlfriend! Friends want each other to be happy, right?! Well, in 2014 we're looking at the 'Elements of Happiness' in an effort to raise the happiness in our lives.

Picture your Life with More Happiness (& Less PICTURES!) | Elements of Happiness | The New Girlfriendology | Be a Bet...

"Plenty of people miss their share of happiness, not because they never found it, but because they didn't stop to enjoy it." - William Faulkner Friends want each other to be happy, right?! Well, in 2014 we're looking at the 'Elements of Happiness' in an effort to raise the happiness in our lives.

What's Your Word for 2014? Ours is ... HAPPINESS | The New Girlfriendology | Be a Better Friend | Inspiration, Girlfr...

Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be happy is to make others so. - Robert Green Ingersoll Happy New Year Girlfriends! Think of it - with that simple phrase we've begun the New Year with a wish for an entire year of Happiness.

HAPPY Birthday | Elements of Happiness & Celebrating a Great 8 Years of Female Friendship | The New Girlfriendology |...

"The more you praise and celebrate your life, the more there is in life to celebrate." Oprah Winfrey Take a deep breath. Hold it. Now, close your eyes and make a wish. Then help me blow out the candles. There are eight on the cake this year.

Snoopy vs. the Polar Vortex | (Girlfriend) Elements of Happiness | The New Girlfriendology | Be a Better Friend | Ins...

" Happiness Is A Warm Puppy." Charles M. Schultz Girlfriends, I don't care where you live; it's been a COLD January. Really Cold. Polar Vortex cold. January 7th was declared the coldest day on record in the US, with all 50 states recording temperatures below freezing. In Embarrass, Minnesota, the mercury dropped to -35F.

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The Super Bowl and Olympics of Happiness

The Super Bowl and Olympics of Happiness

Mary Lou Retton quote, Happiness Journey, Olympics and Super Bowl

5 Ways to Power Your Pursuit of Happiness | Elements of Happiness | The New Girlfriendology | Be a Better Friend | In...

Benjamin Franklin We're exploring HAPPINESS this year on Girlfriendology. The kind of happiness we wish for our bestest friends, the happiness we bring others, and most definitely, the wonderful blessing of happiness from having great girlfriends. Today ... 5 Ways to Power Your Pursuit of Happiness According to the US Declaration of Independence, we are all guaranteed certain unalienable rights.

Happiness and HOME - the American Dream, Girlfriend Style | The New Girlfriendology | Be a Better Friend | Inspiratio...

"A comfortable home is a great source of happiness." How to Keep the Home-Buying Experience a Happy One Sydney Smith We're exploring HAPPINESS this year - happiness of having friends, of being a better friend, of the little (or kinda BIG) things in life. This week hopefully finds you feeling happiness at home!

Happiness Happens - Even When No One is Looking | The New Girlfriendology | Be a Better Friend | Inspiration, Girlfri...

"Have you ever thought of someone and then realized you were smiling the whole time?" Anonymous We're taking a journey on HAPPINESS this year and we invite you to get HAPPY with us! This week ... Here's a quick measure of your happiness: if you smile (or laugh out loud) when no one is around, you really mean it.

5 Simple Measures of Your Happiness | Elements of Happiness | The New Girlfriendology | Be a Better Friend | Inspirat...

Are you HAPPY? As girlfriends we want our friends to be happy, right? And, as a friend to ourselves, we want to experience happiness too, RIGHT?! This year on Girlfriendology, we're exploring the ' Elements of Happiness.' We're challenging our girlfriends to appreciate each other and be happy we have friends.

5 Little Habits that will have Big Effects on your Happiness! | Elements of Happiness | The New Girlfriendology | Be ...

Why is happiness an important topic for women, aka: girlfriends? Why are we sharing habits that impact how happy we are? What are we looking at the 'Elements of Happiness' this year? Happiness is what we wish for ourselves and our friends, right?

International Happiness Day - Live in the Moment & Be HAPPY | The New Girlfriendology | Be a Better Friend | Inspirat...

Happy International Happiness Day! (You gotta think they planned that one on the first day of Spring intentionally!) It's International Happiness Day and we're celebrating. Actually, it's a Thursday so we're celebrating Happiness anyway in our year-long journey through the "Elements of Happiness."

Spring into Happiness - oh yea. 'Tis the Season! | Elements of Happiness | The New Girlfriendology | Be a Better Frie...

Snowflakes in Spring? Not Happy! Right?! After the winter we've had, Spring is a happy season to see approaching! Here in the midwest we've still had a few snowflakes this week but when these flowers popped up, I have to trust that Spring is just around the corner - and that makes this winter-wimp happy!

Happy Foods & our Happy Salad Recipe | Elements of Happiness | The New Girlfriendology | Be a Better Friend | Inspira...

A Happy Meal For Real This week we're going to look at a few external ways we can affect our levels of happiness. In a word: food. We are what we eat, and to our good fortune, there are many foods that can actually boost our happiness.

Happiness & Selfishness - Together? Really?! | Elements of Happiness | The New Girlfriendology | Be a Better Friend |...

Andrew Guzaldo Happiness in being a little selfish If you've been on an airplane, you went through the safety presentation. When they talked about the loss of cabin pressure they instructed you to put your breathing mask on first before you helped anyone else.

The Poison Ivy of our Happiness | Elements of Happiness | The New Girlfriendology | Be a Better Friend | Inspiration,...

Let's be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. - Marcel Proust Part of being a good friend, is wanting our friends to be HAPPY - and doing what we can to encourage, inspire and assist them.

Happiness is a 3-Legged Stool | Be a Better Friend | The New Girlfriendology | Be a Better Friend | Inspiration, Girl...

Happiness is not a matter of intensity but of BALANCE & order & rhythm & harmony. - Thomas Merton, No Man is an Island The 3-legged stool is one of life's most often-used metaphors. It has been used to illustrate everything from retirement planning to economics, from stress-management to constitutional foundations.

On Being Sincerely Happy | Happiness & Friendship | The New Girlfriendology | Be a Better Friend | Inspiration, Girlf...

"Any emotion, if it is sincere, is involuntary." - Mark Twain On Being Sincerely Happy People don't always behave the way we want them to. Sometimes they get stuff we don't have (and that we want.)

Happiness is a Voluntary Thing | Our Happiness Journey continues | The New Girlfriendology | Be a Better Friend | Ins...

We all follow different paths to our own happiness. Scientifically speaking - and I am all about the science. Hello. Girlfriendology - when we do good things for others it positively affects the part of out brain that releases those wonderful endorphins that create the mini-euphoria connected with happiness.

Happiness: Do the Math | Our Happiness Journey (JOIN US!) | The New Girlfriendology | Be a Better Friend | Inspiratio...

Are you HAPPY girlfriend? Are your friends? As a friend, I want you to be happy. Your happiness matters - it's impacts your health, your attitude, your ... well ... HAPPINESS. This year on Girlfriendology we're going on a HAPPINESS JOURNAL. This week, it comes down to a formula.