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Updated by Julie Cohen on Aug 29, 2023
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Julie Cohen Julie Cohen
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TherAPPys

The DBT iPhone App

The Hub has been completely redesigned to make data entry quick and easy.

Today: Quickly enter your data for today’s diary card.
Choose a Day: There are times that you’ve forgotten to complete your diary card and need to go back to fill it in. You can select any previous day here.
Coaching: The basic DBT skills coaching section of the app resides here.
Customize: Add/Edit/Remove skills here.
DBT Reference: All the DBT skills in the app live here. Any that you add yourself are also included here.