Thomas Wright
Chia seeds are a healthy addition to your diet. Get chia seeds in bulk and spend less.
Source: http://listography.com/8050825867/2014/store_price_of_organic_raw_whole_chia_seeds_bulk
I started taking chia seeds a couple months ago and have been benefiting from them. I used to get them from the bulk bin of Whole Foods, but lately I
Go beyond the common pumpkin, sesame and sunflower seeds and explore flax, hemp and chia.
2013 is undoubtedly the year of the chia seed among the health conscious. For awhile it was flax seed. And 2012 could easily have been named "the year of kale." But this year, experts agree, belongs to chia.
A chia seed consists of 20% protein, 34% oil and 25% fiber. The high protein content in chia seeds is enough to provide the full daily requirement of protein. The chia seed is said to be the richest source of Omega-3 fatty acids, and water soluble dietary fiber, supplements that we commonly add to our diets for their health benefits.
