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Updated by Sandra G.Otoole on Jan 05, 2016
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Proper Posture

Our spine supports and protects our nervous system. If there are alignment problems with the spine it can affect our arms, legs, and even organ because they are all controlled by our nervous system. There many causes to improper alignment or mechanical deficiencies in the spine eg.

8 Communication Tips for Parties, Concerts & Gatherings

You might be headed to a party at a friend or family member's house, to a restaurant, you might be attending a big fat wedding reception at a banquet hall or maybe you'll be hosting festivities at your home.

5 timeless kids' bathroom designs for your little ones
Do you have a bathroom in your home that is used primarily by your children? You probably want to design the space to blend with your home's overarching style aesthetic, but maybe your children would prefer the room to feature cartoon characters or big rubber duckies. There's no need to fret!
How To Organize Your Children's Bath Toys

It can be a real challenge to convince your little ones the importance of hygiene and taking regular baths. Many parents may find that introducing toys to bath time might just be the trick.

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Steve Patterson is Back with "I Wrecked My House"

Steve Patterson is Back with "I Wrecked My House"

HGTV Canada announced Landmark Home Solutions sponsored TV series #IWreckedMyHouse premiering on April 28th 10/10:30 PM

A History of NBA MVPs

Out of all the awards in professional sports, the NBA MVP is one of the most prestigious and respected awards of them all. When players win this award, they not only know they have done something right, but they know they're likely going to make their way into the Basketball Hall of Fame.

Awesome Examples Of Chalk Illusion | Grassroots Advertising Inc.

Chalk illusions, also known as pavement art, are created using a projection called anamorphosis. The illusions are drawn in a distorted way that seems normal when viewed from the right angle.