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Updated by Tom Townsend on Dec 29, 2013
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Tom Townsend Tom Townsend
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Great Nutrition Tips for a Healthier YOU in - 2014 -

Listly by Tom Townsend

This is a STARTING list of "GREAT Nutrition Tips for 2014" please add to this....lets help other reach your "HEALTH - NUTRITION & FITNESS" Goals for 2014 and beyond.

1

Apple Cinnamon Detox Water | What The Sparkle: Apple Cinnamon Detox Water

Apple Cinnamon Detox Water | What The Sparkle: Apple Cinnamon Detox Water

It's a pretty common idea that if you want to improve your diet and eating habits, you should cut out caloric beverages LIKE "Fruit Juices & Soda's"

Benefits of
Apple Cinnamon Water

  • Boost your metabolism -Curbs your appetite -Boost immune system -Regulates blood pressure -Enhances heart health -Lowers cholesterol
  • Decreases symptoms of allergies -Can serve as a detox